rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the current 8.8 million to 17 million by 2036, marking a 97 per cent increase.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
Forced to stay indoors for the last few days in view of the prevailing situation and the curfew, the workers and their families, including children, said they have been surviving on crumbs.
We invited readers to share their food pictures and recipes. Today, we share recipes by Sheeba Joseph Samuel
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
'We all grew around our mom's love for cooking and obviously we took it for granted. But now, I really miss it... I miss her.'
Take this quiz to find out which foods and drinks are good for your teeth.
Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.
Shameem Akthar discusses four such habits that can cause serious damage to your health
Find out if you are making these mistakes.
'All of these guys who are opposing the Supreme Court judgment are from dominant scheduled caste communities and none of them come from the scavenging community.' 'Not a single scavenging leader will oppose this Supreme Court judgment.'
'While other parties generally need support directly from their central leadership to get influencers or celebrities to endorse their party, the work of identifying and contacting such influencers has been decentralised to state and district level IT cells to get more engagement in the BJP.'
Indian Mujahideen co-founder Yasin Bhatkal is in a "habit of filing false complaints", the Tihar jail authority today told a Delhi court while responding to his plea in which he had alleged that he was being treated "worse than an animal" in the high security prison.
The home chef offers up a Mangalorean recipe for mutton that she learnt from her 'Mangala Aunty'.
The US is currently Earth's most powerful country and a certain latitude of understanding -- a world view -- is popularly expected from its leadership. From a country identified with freedom, constitution, debate, democracy and the likes of Abraham Lincoln even as it had the most powerful military around, the US, following Trump's actions, seemed repositioned as militarily powerful with other qualities secondary, observes Shyam G Menon.
Quit smoking, cut down your caffeine intake and spend more time with your family.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
A stressed out body could do more damage to the entire system than you can imagine.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
'Don't get stressed if you are not able to do your work.' 'If you feel you do not have the skill or capacity to do some work, accept it.'
rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.
Cardiac problems are on the rise among Indians at a time the community is already at risk, according to three top cardiologists in Long Island, New York. The reasons include food habits, lack of exercise, and genetic problems, among others.
New Year resolutions often focus on lofty ambitions, say, shedding 20 kg within six months, without considering processes. What we may be lacking is a concrete plan, observes Kumar Abishek.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
He conveyed India's position to visiting Director General of the Food and Agriculture Organization Jose Graziano da Silva whom he urged to take the lead in protecting the interests of the poor and farmers at the World Trade Organisation.
'If you keep on irritating the body by allowing all kinds of pollutants to get into it, the body cells are going to get irritated and cancer will come.'
Want to eat healthy, but don't know how to do it right? Trailblazing chef Kelvin Cheung will teach you a thing or two about healthy eating.
Environment Minister Harsh Vardhan said the intention behind the notification was not to harm any particular group.
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Akram had lambasted the team for being lethargic on the field after their loss to Afghanistan. In a post-match show on Pakistan based A Sports channel, Akram said it looks like the team has been eating kilos of meat every day.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
If you are agitated and irritable and can't really blame your boss, spouse, colleague or client for it, maybe it's time to take a look at your eating habits.
'Not even in my wildest dreams did I think I would write a book one day.'
